Healthy Living and GF Expo this Sat 11/26 Salem

Welcome to Healthy Living

The Healthy Living and Gluten-Free Expo is this Saturday, November 26th at the beautiful Salem Conference Center:

Healthy Living

&

Gluten Free Expo

November 26, 2011

10am - 5pm

Salem Conference Center in the heart of Salem’s downtown

200 Commercial Street SE
Salem, Oregon 97301

Samples from more than 40 vendors!

(vendor booth space still available)

Talks on:

Health & Nutrition – Dr. Peter Lind

Fitness – Olympic Athlete Amy Begley

Goal Setting – Shirley Fox

Special Diets for Autism – Denise McMerrick

Purchase your tickets online and save $3 each!

$10 at the door, $7 in advance

Kids 10 & under free - must be accompanied by an adult

www.healthylivingandglutenfreeexpo.com

info@hlgfexpo.com

Raffle to benefit the GIG Groups of NW Oregon

The Northwest Oregon Gluten Intolerance Groups of Portland, Mid-Willamette Valley -Salem and McMinnville, are 501c3 non-profit groups dedicated to supporting those with gluten-intolerance, gluten sensitivity and celiac disease.

Find more info on Facebook, or visit their website.

Living with gluten intolerance or any food sensitivity is a real challenge. The team at The Healthy Living and Gluten Free Expo has put together a wonderful group of local and national businesses that want to make life easier for those who live with dietary limitations. This event promises to be fun and informative for anyone who wants to increase their levels of health and life enjoyment.

Many people head into the winter months with the mindset of “It’s okay to overdo it during the holidays, I’ll get healthy in the spring.” The big question is “Why wait to be healthy?” The Healthy Living and Gluten Free Expo will be a high energy event filled with options and products that will help you choose wisely and lead you to the treasure in your quest for good health.

GIG National Conference 2012

GIG Conference Is Changing   The 2012 GIG Conference is coming home to the Seattle area. The economy is not good and these factors require us to bring the conference closer to our headquarters to control costs and make it an excellent experience for those who attend.   The "conference" is growing from a traditional program to a Gluten-Free Health & Wellness Expo--a unique event promoting health and wellness, providing health screenings and opportunities to learn practical tips for living gluten-free.   More details will be available in the next few weeks. As you know, the economy has changed the way we all do business and this decision is one that will be in the best interest to our members, as well as gluten-intolerant individuals and families who will want to attend this event. Seattle is the headquarters for the Gluten Intolerance Group of North America (GIG) and an active health conscience community. These resources will make this one of the finest gluten-free event in 2012.   The greater Puget Sound area is home to thousands of gluten-free consumers, and many fabulous food companies, as well as an active medical community.   Thanks for your continued support and watch for more information in the coming weeks.   Sincerely, Cynthia Kupper GIG Executive Director

Thanksgiving Potluck GIG of Portland 11/12 10-12

Our Annual November Meeting Thanksgiving Potluck and Recipe Contest

This Saturday's meeting of our GIG of Portland will be a Thanksgiving dinner potluck at our regular time, 10-12 at Emmanuel Hospital, rm 1075. Bring your fave GF dish to share PLUS the recipe (and 20-30 copies of the recipe). Come hungry!

Recipe contest and prizes for 1st, 2nd and 3rd place. If you are new to gluten-free, bring a vegetable side dish to be super safe! Lots of yummy dishes.

Our meetings are always free to all who are interested in the gluten-free lifestyle, eating and living gluten-free, whether you are gluten-sensitive, gluten-intolerant or have celiac disease or an auto-immune disease that necessitates a gluten-free diet.

Questions? Call Lisa Shaver 503.577.9339, GIG of Portland branch manager.

Potluck spread from a few years ago - all delish!

NW Oregon GF Thanksgiving Potluck 11/19 12-2pm

5th Annual

Northwest Oregon Gluten Free Thanksgiving Potluck

Saturday, November 19^th 12-2pm

First Baptist Church, McMinnville Oregon

We provide turkey, ham, bread and drinks!

YOU BRING A SIDE DISH OR DESSERT TO SHARE

Please RSVP indicating side dish (stuffing, veggie, etc), salad, or dessert you will bring!

RSVP by November 16th to susan.chambers@linfield.edu or 503-435-9952

When you RSVP, Susan will send you a form to bring so people can do a quick check of ingredients. We want to respect folks with multiple food intolerances! Forms will also be available at the potluck.

Hosted in McMinnville by the Northwest Oregon Gluten Intolerance Groups

(Portland, Mid-Willamette Valley -Salem and McMinnville)